Orthotics for Heel Pain: How FootHouse Helps You Step Comfortably Again

kim smith
Nov 14
2 min read

Heel pain is one of the most common reasons people visit a podiatrist. Whether it’s sharp first-step pain in the morning, aching after exercise, or persistent discomfort that’s affecting your daily life. At FootHouse, we believe every patient deserves a clear diagnosis, an effective plan, and compassionate, patient-centered care from start to finish.

Our Ethos: Patient-Centered Care, Every Step of the Way

We never take a one-size-fits-all approach. Every case of heel pain is unique — just like every pair of feet. Our ethos is rooted in patient-centered care, meaning we take the time to listen to your story, understand your lifestyle, and work with you to find the most effective, sustainable solution.

Step 1: Comprehensive Assessment

Your journey begins with a detailed consultation and biomechanical assessment. We’ll examine how you stand, walk, and move to identify what’s truly causing your heel pain — whether it’s plantar fasciitis, Achilles tendinopathy, heel spurs, nerve irritation, or mechanical imbalance.

If we suspect that your pain might be linked to something outside our scope (for example, a stress fracture or systemic condition), we can refer you for diagnostic imaging such as X-rays, ultrasound, or MRI to ensure you get a clear and accurate diagnosis.

Step 2: A Tailored Treatment Plan

Once we’ve identified the underlying cause, we’ll discuss your treatment options in full, including costs and timelines, so you can make an informed decision.

Treatment may include:

Taping and strapping – to offload stress on the heel and provide immediate relief.
Custom orthotics – to correct mechanical imbalances and improve foot function.
MLS laser therapy – an advanced, non-invasive treatment that reduces pain and inflammation while accelerating healing.
Exercise and rehabilitation – tailored stretches and strengthening routines to support long-term recovery.

Step 3: Orthotics Designed for You

Orthotics are one of the most effective ways to treat and prevent heel pain — but only when they’re the right fit. At FootHouse, we’ve been using and refining our orthotic solutions for over 20 years, trusting brands that deliver consistent, reliable results.

Depending on your needs, we may recommend:

Modified off-the-shelf orthotics – ideal for certain conditions and budgets, expertly adjusted in-house for your feet.
Bespoke orthotics – fully custom-made from your foot impressions and gait analysis data, ensuring optimal comfort, support, and performance.

Our goal is always to help you return to pain-free movement — whether that means walking the dog without discomfort, training for a marathon, or simply getting through your workday without a wince.

Step 4: Ongoing Support and Review

Your care doesn’t stop once your orthotics are fitted. We’ll review your progress, fine-tune your devices if needed, and guide you through long-term strategies to keep heel pain from returning.

Walk Away from Heel Pain with Confidence

Heel pain can be frustrating, but you don’t have to live with it. At FootHouse, our experienced podiatrists combine advanced technology, evidence-based treatments, and a genuine commitment to your wellbeing.

If heel pain is holding you back, book your 'Initial Assessment' today and let’s get you moving comfortably again.